Let’s Talk

Book a free 20-minute consultation to see if we're a good fit. We'll discuss what you're dealing with, what you're hoping to change, and how we'd work together. This is your opportunity to ask questions and get a sense of whether this approach aligns with what you need.

No pressure, no obligation.

Fill out the form below and I'll respond within 24-48 hours to schedule your consultation.

Email: trishathetherapist@gmail.com

Sessions: Virtual only (secure video platform)

Location: Ontario residents only